Welcome to the new decade, and its promise of many opportunities for growth and change. We invite you to try some Sheng Zhen practice and see where it takes you.

Our class schedules for January and February have a big gap in them because I will be going to the Philippines for a Teacher Training with Master Li from January 26 to February 14. Yes, I am very excited!

Before then, there are 7 chances to practice Sheng Zhen in the neighborhood:

Join us TONIGHT, Jan. 2 from 5:30-6:30 at Memorial Episcopal Church, 1407 Bolton St. in the upper parish hall.
We'll also have class on Thursdays 1/9, 16, & 23 at same place and time.
And at the Y at Druid Hill, 1609 Druid Hill Ave, we will have class on Tuesdays 1/7, 14 & 21 from 5:30-6:300. These classes are free for Y members, and cost $10 for a drop-in, non-member.
Classes will resume on Tuesday 2/18 at the Y, and Thursday 2/20 at Memorial Church, and continue on the same schedule every Tuesday & Thursday for the spring season.

We hope you will be able to join us, and may the new year bring you all good things.