Hi Friends,

We still have many lovely fall afternoons ahead. Please consider joining us to practice Sheng Zhen Meditation in Rutter Mill Park for our weekly sessions.

We will continue to meet every Tuesday and Thursday from 5-6 PM in the Rutter Mill Park behind On the Hill Cafe, between Mosher and Lafayette on Rutter Street.

Please only join us if you are vaccinated, and maintain social distance. Masks optional outdoors. Unless it is raining, I will be at the park for class, so feel free to join me.

Wear comfortable clothes you can stretch in, and if you have a meditation stool, please bring it, as we often do seated forms. There are also benches at the park for those who do not have a stool.

Beginners and onlookers are always welcome. Come join us and see if you like it.

All classes are free with a suggested donation of $10/class to the International Sheng Zhen Society to support Master Li and our work. Donate here.

Hope to see you soon. With love,

Peter